Kvass is one of our favorite traditional drinks. He has been known in Russia for more than a thousand years. The Slavs cooked and consumed it almost daily. Kvass was treated as a sacred drink. It was used in many traditional rituals, kvass was even considered a talisman. The opportunity to treat the guests to kvass spoke about the well-being of the hosts.
Throughout the history of this wonderful drink, many recipes have been invented for its preparation at home: with yeast, hops or without these ingredients. A variety of ingredients can be used: bread, grains, honey, all kinds of juices, vegetables, berries, fruits, herbs. The fermentation process remains common to all bases and methods. Nowadays, kvass remains as popular and widespread.
What is kvass?
Kvass is a drink that is made from malt, water and various types of bread (bread is the most famous and popular, although it is possible to use other ingredients). The ethyl alcohol content in homemade yeast kvass is about 1%, and it is this fact that often scares women, and they exclude kvass from consumption during pregnancy. However, you should know that the fermentation process in kvass is caused by lactic acid bacteria, as in fermented milk products (fermented milk), and not alcohol-fermenting bacteria, as in beer (alcoholic fermentation).
The composition of kvass
In order to answer the question of whether it is possible to drink kvass during pregnancy, first of all, it is worth studying its composition in order to understand what effect it can have on the body of the expectant mother and her baby.
Industrial kvass is widely available in stores. As a rule, store-bought kvass is sold in PET containers and consists of a solution of carbon dioxide (CO2) and various synthetic aromatic additives with kvass flavor, preservatives and flavor enhancers. As you can see, the composition is not the most useful not only for pregnant women, but also for the average person. Traditionally, in the summer season, kvass can be found everywhere in barrels for bottling, but it is very difficult to check its quality. And the control of compliance with sanitary and hygienic standards leaves much to be desired. Devices used to pump kvass can become a breeding ground for dangerous microorganisms, which does not benefit not only pregnant women, but also all people in general.
Therefore, here we will consider kvass made at home as an example of the safest and most natural product.
The good news for pregnant women may be that natural kvass contains vitamins, sugars, and various minerals that are essential in the diet of a woman expecting a child.:
B vitamins (especially a lot of them in kvass) — ensure the normal formation and development of the fetus, as well as the well-being of the pregnant woman).
Vitamin E — stimulates the production of progesterone, which helps maintain pregnancy.
Vitamin C (prevents stretch marks, bruises, and relieves symptoms of toxicosis).
Vitamin PP (indispensable in the formation of the nervous system, muscle tissue, participates in redox processes, reduces cholesterol in the blood).
Kvass also contains amino acids (including essential ones), lactic acid, magnesium, calcium, and phosphorus. Existing users enjoy regular promotions, but new players must start with the best possible offer. To get started the right way, new players must use 1xbet casino promo code no deposit bonus during registration to secure the complete welcome package worth up to €130 for sports betting and up to €1,950 plus 150 free spins for the casino. After registration, you can participate in Wednesday deposit multipliers, Lucky Friday promotions where you can get up to 15% bonus, and even birthday bonuses with unique promo codes. The more you wager, the higher your cashback percentage becomes.